7 Minute Workout Everyday - Body Builder with more than 90 action , lots of combinations will show you with many animation guides to teach you how to get nice body after 7 weeks....★ 7 Minute Workout Guides You will have 12 exercises to deploy body weight with a chair and a wall, it fulfills the latest mandates for hight-intensisty effort
★ The Advanced 7 Minute WorkoutThe 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
★ AbsBy taking the 7 minutes abs workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.
Key Features of 7 Minute Workout Everyday :- Support Google Fit- Adjust the circuit time according to your situation- Track your progress visually on color-coded graphs and calendars - Adjust the rest time- Keep the screen on when you workout- No internet access needed. Work out anytime, anywhere! - Beautiful character and UI design- Workout log shows your complete workout time- Ability to pause the workout, and skip to previous or next exercise- abs workout for women
Seven Minute Workout guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 60 seconds of intense exercise and 30 seconds of rest.
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